Individual and Group Therapy
Individual therapy is the best way to get customized therapy that is tailored to your personal needs. With this personalized therapy you will experience a non-judgmental and empathetic environment, dedicated to your health and wellness. You will actively participate in the therapeutic process from collaborating on a treatment plan to challenging yourself towards positive transformation through activities and exercises both within the sessions and in your daily life. Individual therapy is a great option for anyone who is looking to engage in one-on-one counseling for healthy growth and well-being.
Individual therapy is offered for
children ages 5-12 years
teens ages 13-17 years
and adults ages 18+ years
I am experienced in treating various needs including
trauma and stress
abuse and assault
adoption and abandonment
anxiety and panic disorders
depression and grief
perinatal mental health
parent training and support
behavioral and emotional concerns
creating a healthy life balance
If you are interested in scheduling an individual appointment for yourself or your child, please connect with me here.
Groups are offered intermittently based on needs and interests within the community. I offer a variety of groups including support, therapy, and education.
Currently I do not have any groups planned. If you would like to suggest or request a group, please contact me.